Tuesday, January 6, 2009

Obesity in the USA

From Jill Richardson on La Vida Locavore.

OBESITY TRENDS 1985-2007 shows a nice little animation of the percent of obese people by state. Watch as each state changes colors through the years, as the residents gain more and more weight.


An interesting way to represent the situation. And also disheartening.

Monday, January 5, 2009

Update: No $$ in the bank, no ga$ in the tank...

As a follow-up to my recent post about women forgoing health care because of financial issues (No money in the bank, no gas in the tank and no healthcare either, 12/17/08), I thought I'd point out a post from Women's Health News that covers the same issue, but is based on a survey conducted by the Kaiser Family Foundation.

PBS reported the survey's results, which indicated that more people have been postponing health care or treatment, not filling prescriptions and skipping appointments because of the costs.


Can we just gives props to the Women's National Health Resource Center for already covering this?! It's too bad Kaiser has billions more cash monies to pay for a huge survey and publicity.

Although, I was thinking that BOTH surveys have a pretty major reporting flaw in that participants are asked to report on their current feelings toward healthcare and their past feelings toward healthcare at the same time. It's been proven time and time again that your current inclinations towards a specific thing can greatly affect your past perceptions of that same thing... even when that thing is something as seemingly bias-resistant as seeking healthcare.

I would imagine that while not everyone is feeling the effects of the economic downturn, since we talk about it so damn much, it seems like it's worse than it currently is. Surely, it will get worse later, so are people really unable to pay for health care or are they unwilling?

And, in response to Kaiser's survey, was it really that much worse in October 2008 than it was in April 2008, a mere 7 months later? I don't know. I'm skeptical, but that's why I'm asking.

This isn't me being insensitive, because I pay for health insurance also. Sometimes PBS is just annoying to me... like how this story Even Insured Patients Struggle as Healthcare Costs Rise appears in the special In-Depth Coverage section on "The Uninsured in America." Um, these people have insurance, and they're complaining about it? At least they have it, compared to the 25 million who are apparently underinsured in the USA.

Look, if you want to talk about healthcare in general, just put it all in a "Healthcare Issues" section. But don't throw everything healthcare related under "The Uninsured" because it's misleading.

There are strong arguments for all of these issues, but when you throw all this crap together and force it to be related (when it shouldn't be), it muddles the issues, nobody wins and everyone is annoyed. Most of all me.

Friday, January 2, 2009

British Mythbusters Rock Your World

From Lifehacker: Popular Medical Myths Put to Rest.

The British Medical Journal dispels some of the most commonly held medical beliefs, in Festive Medical Myths and Medical Myths.

Some interesting conclusions:
  1. We use more than 10% of our brains.
  2. Hair and fingernail growth does not continue after death.
  3. Reading in low light does not ruin your eyesight.
  4. You cannot cure a hangover.
  5. Night snacking does not necessarily make you fat.
  6. Sugar doesn't cause hyperactivity. Then why do I run laps around my apartment after eating a bag of blue raspberry Sour Straws?
Also, the British have some terse words for medical professionals everywhere.

Physicians would do well to understand the evidence supporting their medical decision making. They should at least recognise when their practice is based on tradition, anecdote, or art. While belief in the described myths is unlikely to cause harm, recommending medical treatment for which there is little evidence certainly can. Speaking from a position of authority, as physicians do, requires constant evaluation of the validity of our knowledge. (My emphasis)

Ha! So serious! Lighten up... shoot.

Also, do you remember how you reacted when that snotty boy in 1st grade told you there was no Santa?

I think it's something similar to the reader reactions in Lifehacker's comments. BUT MY MOM SAID HE'S REAL!

Resolutions: Why bother?


I've never been big on the New Year's Resolutions. Maybe it just seems like a weak reason to make significant changes in your life. A new year? Who cares. A new day starts in about an hour and a half and I'm pretty sure it's going to be a lot like the one that just ended.

However, a lot of people buy into the "resolution" industry. A poll on Vitamin G shows that 64% of Glamour readers (whoever they are) always make resolutions and 36% said "No--there's too much pressure!"

According to About.com the 10 most common resolutions are:
  1. Spend more time with family and friends.
  2. Work out.
  3. Lose weight.
  4. Quit smoking.
  5. Enjoy life more.
  6. Quit drinking.
  7. Get out of debt.
  8. Learn something new.
  9. Volunteer.
  10. Get organized.
And surprisingly (randomly?), USA.gov has a list of popular New Year's resolutions as well. They've added save money, get a better job, get a better education, take a trip, and reduce stress at work and in life. Just in case you needed ideas, the government is here to help!

I have to admit, I made one resolution last year: to stop drinking to excess.

This was a retroactive measure taken in response to a particular situation. I brought in 2007 with a handle of tequila and subsequently spent the following day and a half lying on the floor of the bathroom. I made an ass of myself and was totally ridiculous. I thought, "I'm too old to be doing this!" Seriously, it's not attractive AT ALL. I don't care how hot you are or how short your skirt is. Once those eyes roll back in your pretty little head and you vomit all over yourself, it's over. Disgusting.

And what's the status of my resolution? 366 days (leap year!) and still going strong. No more pukey nights for Chloe.

Friday, December 26, 2008

Um, what do they say about it again?



Have you seen this commercial? Stupid know-it-all girlfriends! Who do they think they are?! And the Corn Refiners Association is the biggest proponent of these obnoxious women and their sassy opinions of High Fructose Corn Syrup, or HFCS.

Really though, it's the guy's fault. Who says, "Well you know what they say..." without actually knowing what they say? Amateur.

We've all heard a lot about HFCS, but personally, I've never taken the time to form an opinion of it. It's assumed that HFCS is bad, but very few people can actually tell you why, like the guy in the commercial. Since the appearance of the TV ads a few months ago, there has been a lot written about HFCS, from TIME to WebMD, and much more.

Most of the articles address the 3 assertions made by the know-it-all girlfriend in favor of HFCS.

1. It's made from corn, so it's "all natural."

TRUE,
it is made from corn. However, it is not a naturally occurring substance. The extensive processing involved in producing HFCS is hardly easy, quick or painless. Linda Joyce Forristal of the Weston A. Price Foundation details the process here.

2. It has the same calories as sugar.

TRUE.
Nutritionally, it's pretty much the same as sugar, which most support by citing the American Medical Associations' position that HFCS does not contribute more to obesity that sugar.

3. It's fine to consume in moderation.

TRUE.
But the key word here is "moderation." It can be difficult to moderate your consumption of HFCS because it is in a huge number of foods and beverages, particularly processed products. The Mayo Clinic discusses how this impacts health and diet.

So, it's not like the Corn Refiners Association is selling blatant lies, but they are only telling a small part of the story. Check out their arsenal of marketing tools in their HCFS Facts Press Kit. You have to admit, the time and energy spent creating such a beautifully crafted half-truth is impressive. You're in for a sweet surprise indeed.

Furthermore, the Washington Post brings up a point that the know-it-all girlfriend (and most of the popular articles) fails to mention: the impact of producing HFCS on the environment, which is rather large. Michael Pollan has become the resident expert on this issue, and if you haven't already, I'd check out The Omivore's Dilemma.

So! Do you feel more capable of saying "Well, you know what they say about High Fructose Corn Syrup..." and having an actual answer to back it up?